suggestions for a good workout

Base: Cafe Fitness
Re: Go Wild - It's all yours! (Unknown)
Re: lycra,not cotton (Unknown)
Date: Tue, 12 Mar 1996 21:56:20 GMT
From: Unknown (fdgsicle)

Hi there,

I'm a volunteer for an hiv/aids service organization and would like to put together an exercise and workout program for people living with hiv in my area. I would love to get some tips from you professionals as to what kind of workout stuff I could possibly put together for people with various strength training, or aerobic abilities. Any and all input would be greatly appreciated. Thanks

Derek

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