Needing help trying to lose the "beer belly"

Base: Cafe Fitness
Re: conditioning plans, nutrition, available now (Unknown)
Date: Sat, 09 Mar 1996 21:40:36 GMT
From: Unknown (CKent)

I'm 35, 5'7" and weigh 157 - so I'm not excessively overweight. I try to eat right and go to the gym 3 times a week - plus play around on the weekends - biking, blading, running, etc. Recently, I changed my gym routine to include more aerobics (from 25 minutes to approx. 45 minutes).

I trying to get rid of my "beer belly" in time for summer.

Can you offer any help?

| Next-in-Thread | Next Thread | Next Response | Previous Response |
| Respond | Delete | Move |
| Membership | Help for HyperNews 1.9B4.1 |
HTTP/1.1 200 OK Date: Wed, 19 Nov 2008 23:55:20 GMT Server: Apache/1.3.26 (Unix) mod_gzip/1.3.19.1a PHP/5.1.2 AuthMySQL/2.20 Last-Modified: Wed, 26 Feb 1997 03:51:22 GMT Connection: close Content-Type: text/html